Insights on neuroscience, productivity, and the war for your attention.
If you have ADHD, you know the "Wall of Awful." What if the secret to breaking that wall wasn't "more willpower," but simply another person? Welcome to Body Doubling.
If you have ADHD, you aren't "lazy" or "easily distracted." You might actually be experiencing Low Arousal Theory. Here is how to hack it.
Your brain is fried. Constant stimulation has down-regulated your receptors. Here is how to fix it in 24 hours.
It's not just a distraction; it's physically reshaping your neural pathways. We analyze the latest MRI studies.
The specific protocol used by elite medical students and top engineers to enter a flow state on command.